Disconnect-Reconnect
Return to Your Power
A Luxury Women’s Wellness Retreat
in 📍Punta Cana, 📍Cancun
4 unforgettable days of strength, adventure, ocean healing, nourishing food, and meaningful connection—designed to help you return home feeling stronger, lighter, and deeply reconnected with yourself
Limited to only 10 women per retreat to ensure a
personalized experience.
This retreat is for you if…
✔️ You’re successful but constantly putting yourself last
✔️ You crave a break that feels meaningful—not just another vacation
✔️ You want to reconnect with your body without pressure or judgment
✔️ You’re ready to meet inspiring women who value growth and authenticity
✔️ You want to leave with more energy, confidence, and clarity than when you arrived
“Imagine waking up to the sound of the Caribbean, moving your body because it feels good, sharing incredible meals with women who quickly become friends, watching the sunset after a day of adventure, and returning home feeling rested, stronger, and more connected to yourself.” -Tanya
“What makes Alma Caribe different?”
Unlike many wellness retreats…
Small, intimate groups.
Personalized attention.
Luxury accommodations.
Strength-focused movement—not boot camp intensity.
Ocean adventures.
Deep conversations.
Local cuisine.
Plenty of free time to rest.
“This is more than an escape. It’s a curated experience of strength, softness, and transformation” - Tanya
At Alma Caribe Retreats, every meal is designed to energize, nourish, and restore. Our menus combine fresh Caribbean ingredients with wellness-focused cuisine to support movement, recovery, mindfulness, and balance.
Your Daily Experience
Morning Activation
Beach sprints by the ocean, boxing & functional training sessions.
Midday Reset
Yoga, deep stretching, ocean aerobics, nourishing meals and time to relax.
Afternoon Flow
Functional training or guided sessions, free time to enjoy the beach or unwind.
Evening Grounding
Sunset rituals, reflection, connection circles, dinner in a calm elevated setting.
What's Included
4 days / 3 nights in a luxury Caribbean setting
Daily training: boxing, functional training, beach sprints
Yoga, stretching & mobility sessions
Ocean-based movement & aerobics
Guided mindfulness & connection sessions
Daily high-quality nourishing meals
Curated group experiences
Sunset rituals.
Shared Room — A beautifully designed shared space for connection and community
Private Master Room — A premium private suite offering privacy and tranquility
★★★★★
★★★★★
Accommodation Options
What You'll Leave With
A stronger, more defined body.
Mental clarity and emotional balance.
A deeper connection to yourself.
A sense of calm, confidence, and control.
Meaningful connections with like-minded women
About the Founder
Hi, my name is Tanya and I will be your motivational coach!
Alma Caribe was created from lived experience.
Through discipline, movement, and inner work, I built strength—not only physical, but mental and emotional too.
I understand the pressure of always pushing forward. And I also understand the power of slowing down.
This retreat is a reflection of both worlds: strength and stillness, combined.
The Location
Set in the heart of the Caribbean, surrounded by ocean air, natural beauty, and breathtaking sunsets.
A space designed to remove distractions and bring you back to what matters.
Investment
SHARED DELUXE ROOM
$2,100 USD
For clients seeking a high-end experience with connection
These prices include 3 nights and 4 days.
PRIVATE MASTER ROOM
$3,200 USD
More space, privacy, and an elevated personal experience
These prices include 3 nights and 4 days.
NOT INCLUDED
Flights
Travel insurance
Personal expenses
Optional add-on experiences
This is your moment to step away from the noise
To reset your energy
To reconnect with who you are — fully
FAQ
We're here to help you plan your perfect stay and answer all your questions.
Phone
+1 (829) 345-7641
E-mail adress
